BFC » diet

Posts Tagged ‘diet’

18 Aug
2009

You can't out-exercise bad nutrition!

Photo from Insanewiches
OK guys! It’s time to get as serious about your eating as you’ve been about your bootcamp effort.

No Comments » | Tags: boot camp, bootcamp, carbs, diet, exercise, fat, midlothian, Nutrition, ovilla, red oak, waxahachie, weight loss

25 Mar
2009

Eat doughnuts, cake, ice cream & never gain weight!

Mice with disabled gene stay lean despite feasting on high-carb diet.
Fat Mouse by deletem3 Fri Mar 20, 3:09 am ET
CHICAGO

No Comments » | Tags: carbohydrates, diet, fat loss, fitness, health, low carb, weight loss

Sooo, no more BootCamp. Now What?

BFC BootCamp will no longer be offering classes at CFW. I’m sad too. This is where it all...No Comments »

Athlete Spotlight- Rosanna

Rosanna is a hard worker at BETTER FUNCTIONAL CONDITIONING! She just comes in and gets after...2 Comments »

Fight Gone Bad 6

Join us September 17th for FGB 6! BFC BootCamp and CrossFit Waxahachie members will join together...No Comments »

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Run With Endurance!

Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Hebrews 12:1-2 NLT

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Better Functional Conditioning is a premier training program comprised of bootcamps and group training that helps individuals realize their fitness potential. BFC is not a weight loss program but people lose weight like crazy. It’s not diet program but people learn how food affects them. BFC is a LIFESTYLE OF FITNESS.