BFC » Misc

New Shirts. For Reals.

BFC — Sat, 24 Jul 2010 20:16:06 +0000

OK guys. After teasing you a couple of months ago about ordering dri fit shirts I figured it was about time to get it done. There has been a design change (I think for the better) and you’ll be able to get it in either a 50/50 blend, dri fit short sleeve, or dri fit sleeveless.

I’ll be placing the order next Wednesday so let me know what you’d like. I’ll have a sign up sheet at bootcamp on Monday and Tuesday.

I’m not sure how much they will cost because it will depend on how many shirts we order. I’m only going to charge you what it costs to do these and I’m not ordering any extra. Early reports put the cost around $20-25 which isn’t bad for a dri fit shirt.

If you want to check out the colors click on Design Yours and then click -Start with this design. That will take you to Custom Ink where you can click on the round Swap Item button and change the color.

Oh, and if you want them to stop spinning just click on the Rotate button.

Make custom t-shirts at CustomInk.com

Dri Fit Shirts

BFC — Fri, 21 May 2010 22:32:09 +0000

You ask, I deliver (well not the headbands yet. Sorry J2). Here is what I’ve come up with for the BFC Sport shirts. The shirts are from a company called Alo. From what I can tell it should be a great quality product. We can get some sleeveless for the ladies but it would be a different brand.

Here’s what I need to know from you guys-

1. Do you like the design? (Yes, I want one. Or. No, you need to go back to the drawing board.)

2. Do you really want one? (You’ll get one shot at this because I won’t be ordering these in mass quantity.)

The prices aren’t too bad and I’ll just charge what we need to cover the cost of the shirts.

Minimum order is six and at that number they would be $38.19 each
At an order of 12 the price per shirt goes down to $27.67 – better.
At 20 they go down to $24. not bad!

If you want to check out the colors click on Design Yours and then click -Start with this design. That will take you to Custom Ink where you can click on the round Swap Item button and change the color.

Oh, and if you want them to stop spinning just click on the Rotate button.

Happy Friday!

Make custom t-shirts at CustomInk.com

Reminder & Upcoming Events

BFC — Sun, 28 Mar 2010 15:35:19 +0000

Remember:

No bootcamp this week! Active recovery/ run/ walk/ spend time with your family and enjoy your life!

Upcoming Events:

April 24th- Victims of Fire 5k, Midlothian

May 8th- Sven Challenge (at BFC). Join us for a partner workout and burgers at Chapman Park. Time- TBD

May 23rd- Ironhorse Triathlon, Cleburne

No workouts this next week.

BFC — Mon, 28 Dec 2009 01:08:42 +0000

There will be NO bootcamp workouts at BFC the week of 12-27-09 through 1-2-10. Phillip and Jeanye won’t be leading any classes. Enjoy the break!

See you guys back on the 4th!

Upcoming workouts

BFC — Sun, 20 Dec 2009 20:24:04 +0000

Join Phillip Mercer as he puts his spin on bootcamp workouts. He’ll meet anyone who wants to join in on these nights at 7pm:

Monday 12/21

Tuesday 12/22

Monday 12/28

Tuesday 12/29

Thursday 12/31

So come on up to BFC and work off that stuffing!

Join BFC- One Week Free!

BFC — Sat, 19 Dec 2009 03:30:59 +0000

Join us at BFC Bootcamp and have a GREAT TIME while you GET FIT!

Our power-packed workouts are designed to help you:

Shed Unwanted Body Fat
Gain Lean Muscle
Get the Body You’ve Been Wanting

We’ll even help you change your eating habits by giving you our QUICK START FAT LOSS GUIDE when you join up!

AND…now that we’re going to give you your first week of workouts FREE, it’s a no-brainer!

So what should you do now? Well first, click here and pick the time that works for you. Then get yourself to BFC! We’re waiting for you!

Sign up for Email Posts!

BFC — Fri, 11 Dec 2009 21:44:25 +0000

Wanna know when there’s a new BFC post? Can’t wait to see what the workout of the day is going to be? Well…sign up to get our posts emailed right to your favorite inbox! Find the tab to the right, under the Facebook app. The first 3 to sign up will get a free limited edition, out of print BFC “Ask Your Doctor” shirt!