The '02 Tour de Fireant Winners!

10 Rounds:

10 Body rows

10 Push presses (15#/25#)

(Working with a partner: With a 1 min timer running, partner A will perform 10 body rows in the first minute then rest. Partner B will perform 10 body rows in the 2nd minute. After the 2nd minute is over partner A will perform 10 push presses in minute 3…)

Winners have simply formed the habit of doing things that losers don’t like to do. -Albert Gray

What are you doing?

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