3
Mar
2010
2010
Thursday 3-4-10
Workouts100 Pull ups
100 Push ups
100 Sit ups
100 Squats
To see how you guys did last time- Click here
100 Pull ups
100 Push ups
100 Sit ups
100 Squats
To see how you guys did last time- Click here
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This workout was by far the hardest on me. It is Sunday, three days after the workout and I can’t straighten my arms our without help. I am really sore. I could sleep because my bicept and forearm were constantly throbbing. Ice only numbed the pain. Oh well, tomorrow will be another workout and an opportunity for something else to hurt.
March 7, 2010 at 4:40 pm.