Thursday 3-4-10
100 Pull ups
100 Push ups
100 Sit ups
100 Squats
To see how you guys did last time- Click here
…a good and wholesome thing is a little harmless fun in this world; it tones a body up and keeps him human and prevents him from souring. -Mark Twain
One Response to “Thursday 3-4-10”
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This workout was by far the hardest on me. It is Sunday, three days after the workout and I can’t straighten my arms our without help. I am really sore. I could sleep because my bicept and forearm were constantly throbbing. Ice only numbed the pain. Oh well, tomorrow will be another workout and an opportunity for something else to hurt.