26
Feb
2010
2010
We’re going to do a lot of medball work next week.
WorkoutsDon’t be like this guy:
Don’t be like this guy:
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Better Functional Conditioning is a premier training program comprised of bootcamps and group training that helps individuals realize their fitness potential. BFC is not a weight loss program but people lose weight like crazy. It’s not diet program but people learn how food affects them. BFC is a LIFESTYLE OF FITNESS.
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