http://www.bfcbootcamp.com/2010/01/03/2010-is-your-year/ Functional fitness for adult onset athletes. Tue, 07 Sep 2010 20:53:21 -0600 http://wordpress.org/?v=2.9.2 hourly 1 http://www.bfcbootcamp.com/2010/01/03/2010-is-your-year/comment-page-1/#comment-129 David G Wed, 06 Jan 2010 20:56:06 +0000 http://www.bfcbootcamp.com/?p=1269#comment-129 My goal is to get fitter and loose another 30# this year. Secondarily not to have such a "holiday food" melt down next year at Christmas. First workout of the year on 1-4-2010 was tough, but it hurt so good. Look forward to see the old gang and new faces. BFC is for everyone, every ability level. Don't be afraid. Come on in and join the fun. Even if Chris's humor is lacking!!!!!!!!!! My goal is to get fitter and loose another 30# this year. Secondarily not to have such a “holiday food” melt down next year at Christmas. First workout of the year on 1-4-2010 was tough, but it hurt so good. Look forward to see the old gang and new faces. BFC is for everyone, every ability level. Don’t be afraid. Come on in and join the fun. Even if Chris’s humor is lacking!!!!!!!!!!

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