2009
Saturday 12-12-09
WorkoutsRun 5 or 10K for time.
Post time and distance to comments.
No matter how old I get, the race remains one of life’s most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others. -George Sheehan
The Dallas White Rock Marathon is on Sunday. Races challenge ones physical and mental capacity. I believe everyone should experience a race that pushes their limits. With that in mind, here are a few races coming up next year for you guys to check out. I’m going to train for the Cowtown half marathon and would like to have all of you join in on the race. You can pick any distance from 5 to 50K. No doubt ALL of you guys could easily run the 5K right now with no additional training.
Cowtown Marathon- Feb 27, 2010
Ironhead races-
6th Annual Texas Motor Speedway Duathlon /66819 Feb 21, 2010 8:30AM
Distances: 2 mile run-15 mile bike-2 mile run
Location: Texas Motor Speedway, Ft. Worth, TX
25th Annual Athens Triathlon/66820 March 6, 2010 8:00 AM
Distances: 300 Meter Pool swim-13.8 mile bike-5 km run
Location: Athens Cain Center, 915 S. Palestine, Athens TX
9th Annual Fast & Furious F-1 Duathlon/66821 April 11, 2010 8:00AM
Distances: 2.1 run-11 bike-2.1 run -11 mile bike
Location: Lynn Creek Park @ Joe Pool Lake, Grand Prairie, TX












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