19 Sep
2009

Saturday 9-19-09

Workouts

100 jumping jacks

75 air squats

50 push ups

25 burpies

Post time to comments.

Get ready to push the limit, break barriers, and become faster-stronger-better than you thought you could be! It’s already there in you. Let’s bring it out this next week! -Chris

A sneak preview of Monday…

Bootcamp 134Bootcamp 141

Bootcamp 145Bootcamp 147

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4 Comments on “Saturday 9-19-09”

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  1. Iris says:

    Richie’s time 7:35
    Iris’ time 9:45

    September 20, 2009 at 3:39 am.

  2. Richie says:

    Iris’ time 7:35 on 9/20/09

    September 21, 2009 at 2:28 am.

  3. Laure Henthorn says:

    Laure’s time: 7:07 on Monday.

    September 22, 2009 at 1:22 am.

  4. bilesfamilychiro says:

    Awesome job, guys!

    September 22, 2009 at 12:24 pm.

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