BFC » Blog Archive » BFC Baseline Fitness Test

3 Jul
2009

Great job on the 3 events today, guys! Remember- there are 2 prizes up for grabs in July:

1) Biggest percentage of weight loss.

2) Biggest percentage of performance improvement (Tabata squat, push up, 1 mile run)

Starting weight and times posted in comments.

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2 Comments on “BFC Baseline Fitness Test”

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bilesfamilychiro says:

GOTCHA! Like I would post everybody’s weight…

NOW GET BACK TO WORK AT GETTING FIT!

July 3, 2009 at 1:59 am.
Dave says:

THAT IS FUNNY!

July 8, 2009 at 3:46 pm.

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Better Functional Conditioning is a premier training program comprised of bootcamps and group training that helps individuals realize their fitness potential. BFC is not a weight loss program but people lose weight like crazy. It’s not diet program but people learn how food affects them. BFC is a LIFESTYLE OF FITNESS.

BFC Baseline Fitness Test